Club 30's "Kill the Boredom Demon" Jive Pad 155th Edition

last SG · 2013-02-25T12:55:27+00:00

Happy gaining back ur freedom... wat are ur plans?

sbst275 SG

morning

cassie SG

Usually what happens is that my initial weight loss will be great at the beginning of the month, but will become more gradual as my body burns all the glycogen and switches to fat burning.

I remember ten years ago back when I was in the Army during the fasting month. I lost 3kg in the first three days..... and another 3 kg in the next 27 days.

I don't expect such a drastic weight loss this time round. But that said, I believe a 4-5 kg loss is a possible outcome.

hopefully you'll regain these throughout the year...think you're underweight?

^Acid^ aka s|aO^eH~ SG

@Fudge: maybe you should slightly moderate your exercise? Are you still running during the fasting period?

@Cassie: Well, I think most runner looks slightly underweight? Fudge looks fine to me though...

sbst275 SG

and I read PSA’s in house magazine found online ytd…

woah… Those NYK’s big vessels of 13,000 TEU capacity can berth in at the Keppel Terminal…

I all along thought only the Pasir Panjang side can handle these monster vessels…

sbst275 SG

RWS’s new hotel at Jurong East begins ground work

cassie SG

@Fudge: maybe you should slightly moderate your exercise? Are you still running during the fasting period?

@Cassie: Well, I think most runner looks slightly underweight? Fudge looks fine to me though...

yeah i think so too...most runners are on the slim side

and i'm using the excuse of double workouts in the last 2 days to eat like no tomorrow today!

^Acid^ aka s|aO^eH~ SG

yeah i think so too...most runners are on the slim side

and i'm using the excuse of double workouts in the last 2 days to eat like no tomorrow today!

Well, it is a general rule of that most atheletes have less then normal amount of fat contents too...

slim is one thing, looking healthy is another... U can be slim or bigger size but not neccessary healthy or unhealthy...

fudgester SG

I don't really run during the fasting month.

I would work the whole day, rush back home to break my fast, and then spend the next 2.5 hours in the mosque. And believe me, those nightly prayers can be quite a bit of a workout.

On weekends, I go for short jogs after 6 pm. I don't push myself, and I stop when I'm overheated.

Hopefully won't lose too much of my current fitness. Luckily AHM this year is three weeks after Hari Raya - that is three weeks for me to rebuild my fitness. In previous years AHM was the first weekend right after Hari Raya.

charlize SG

the Bear SG

i'm going to sleep after the night shift.. but first, i'm setting up the d/l of Sharknado

cassie SG

i'm super zzz. usual monday zzz no matter how much rest i get over the weekend

fudgester SG

i'm going to sleep after the night shift.. but first, i'm setting up the d/l of Sharknado

Does this sum up what you're doing?

Kuali Baba SG

Good evening from Antwerp. I still have about 10 minutes left of 'yesterday'.

cassie SG

how long will you be there?

Kuali Baba SG

Leaving for Brussels afterwards.

charlize SG

The muscle from brussels.

SBS 7603R SG

Lol.

Kuali Baba SG

Well I ate mussels while I was in Antwerp. Delicious!

cassie SG

any interesting or outta ordianry fare you tried in the last few weeks?

the Bear SG

yarrrrr!!!

Sharknado was hilarious when it wasn't supposed to be... today's d/l is Atlantic Rim.. as opposed to Pacific Rim

« Previous Page Next Page »